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… experience. Forest Bathing : This practice involves immersing yourself in nature. It can be viewed as an extension of the walking meditation, using your senses to be fully present as you engage with the space around you. Try walking through a forest or green space and taking note of the colors, smelling the air, and listening to the sounds. You may also wish to lay out a blanket and gaze up at the clouds or the stars. Consider observing a flower as if it was the first time you have ever…
… Arts, and Social Sciences as well as the Theta Alpha Kappa Outstanding Student Award for the Mercyhurst chapter. Image Chair of the Department of Religious Studies Dr. Verna Ehret and Professor of Religious Studies Dr. Robert Von Thaden were recently featured in the WQLN PBS series "Chronicles," a docuseries showcasing the Lake Erie region's past and present. Ehret and Von Thaden provided their expertise on the May 10 episode of "Houses of Faith: Beyond the Brickwork Pt.…